News feed: Health & Fitness

Walking for well-being

 

Do you ever have those days when things just get you down? We all do! My favoured way of dealing with such day is going for a walk. This walk ... ...

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New fitness club specifically for the over 50s

 

Duke’s, a fitness club in Hampton East, is pioneering a new era in the fitness industry – a dedicated health and fitness club for those aged 50 and over. They ... ...

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Improving support for older Victorian’s dental health

 

The Victorian Oral Health Alliance (VOHA) is an alliance of health, professional and consumer bodies, urging the Government to reverse the decline in access to public dental care. COTA is ... ...

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Launching COTA’s Prison Diary 2017

 

Hearing a live blues band, doing the Hokey Cokey and listening to poetry usually aren’t usually part of COTA’s outreach, but we enjoyed them all on 11 November at HMP ... ...

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CHURCHILL FORUM Healthy and Active Living for Older People

 Who should attend? Anyone over 50 and anyone interested in the health and well-being of those over 50 years Booking online here – Bookings are essential and close Friday 13th June 2014 Please note ... ...

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