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LLLS Training Session

October 27 @ 10:00 am - 4:00 pm

Important Notice : Change of the Venue

Training update: Opportunity for all LLLS Instructors
Full day training session

  Saturday 27th October 2018
10am to 4pm (lunch included)
6 CEC points and 2 PD points

Book online: https://lllstraining27oct18.eventbrite.com.au

The aim of the update program is to provide all LLLS instructors with the opportunity to confirm and further develop their skills.

The day will cover:

  • An overview of the aims of Living Longer Living Stronger
  • Assessment and health appraisal (risk management)
  • Seniors fitness test
  • Considerations, modifications for exercise prescription
  • Fun Warmups
  • Strength training without machines: a typical group session for older adults
  • How to service existing clients better
  • Group work: 1. Screening 2. Postural assessment 3. Write up and taking the person through the program
  • How to grow your business, including marketing

This workshop will be led by Jeanette Richards from the Strength for Life program in South Australia. 

Where: Canterbury Centre, 2 Rochester Road, Canterbury 3126
Cost: $275 (Includes GST) for members and $350 (Includes GST) for non-members.

Minimum requirement: Certificate 4 in Fitness.

Book online: https://lllstraining27oct18.eventbrite.com.au

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Wheelchair Access