News tagged with Fitness for older people

Walking for well-being

 

Do you ever have those days when things just get you down? We all do! My favoured way of dealing with such day is going for a walk. This walk ... ...

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New fitness club specifically for the over 50s

 

Duke’s, a fitness club in Hampton East, is pioneering a new era in the fitness industry – a dedicated health and fitness club for those aged 50 and over. They ... ...

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Fervent fan finds fitness fabulous

 

Frank Cahill says that since he was dragged to his first Living Longer Living Stronger (LLLS) fitness program five years ago, he has never looked back. Frank has been inspired ... ...

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Volunteers Wanted for Activity Study

Older people excercising in park  

Researchers at the Institute of Health and Ageing at the Australian Catholic University are currently looking for participants for their Dynamic Activity Spaces Pilot (DASP) study. While an active lifestyle ... ...

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Camp COTA

   COTA Victoria is working with the National Ageing Research Institute (NARI) to come up with an outstanding outdoor education program in a residential camp setting that will be attractive ... ...

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New Image of Retirees

 

New Research Smashes Myth About The Bowling And Gardening Older Australians The enduring image of retirees spending their pottering in the garden has been dealt a blow by new research ... ...

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