Health and Wellbeing

CEO's message

COTA Victoria & Seniors Rights Victoria CEO’s message, March 2024

It’s somewhat daunting to think that we’re in March already — the first few months of this new year appeared to have flown past. This would invariably have a lot to do with the significant focus and volume of work my dedicated team and valued volunteers continue to put into improving who COTA Victoria (COTA […]

News

Have your say: Older women and pain

Complete our online survey Are you a woman over 50 who has sought help with chronic pain over the past five years? The Council on the Ageing (COTA) Victoria is keen to hear your experiences and views about pain management for older women. Your input via this short survey will help us contribute to a

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Social connection is the key to a fulfilling life

When people are socially connected they are more likely to experience better physical health as well as mental and emotional wellbeing. Recent scientific evidence suggests that meaningful social networks and positive social relationships act as defence against loneliness and isolation, contributing to improved health and longevity. Ending Loneliness Together, a Partner of Bolton Clarke, have

Submissions

Submission to consultation on Victorian cancer plan 2024-2028

Download full submission as PDF COTA Victoria has a strong interest in the health of Victorians over 50 and recognises cancer as one of the biggest health concerns among older people. The new Victorian Cancer Plan 2024-2028 is a key opportunity to ensure optimal outcomes and positive health experiences for older Victorians. The growing predominance

Submissions

Investing in an Ageing Victoria: Submission for the Victorian State Budget 2024/25

Download full submission as PDF About this submission In presenting this document, COTA Victoria has provided a select list of funding initiatives that warrant serious consideration across Victorian Government portfolios. We have focussed on five priority areas that require support in the 2024/25 Victorian State Budget. We see these as the key pillars that support

Submissions

Response to Issues Paper: A stronger, more diverse and independent community sector

Download full submission as PDF COTA Victoria and Seniors Rights Victoria welcome the opportunity to provide feedback on the Department of Social Services issues paper on the way in which the Commonwealth Government supports the community sector through grant-based funding. This is an important and timely discussion given the mounting pressures experienced by Community Service

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Breaking down barriers to exercise

Did you know only 17.2% of older Australians meet physical activity guidelines, and 1 in 5 Australians aged 65 and over experience disability that limits their ability to engage in physical activity? COTA Victoria understands the importance of getting active or staying active for the health and wellbeing of older people, especially those with a

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The ageing body and what you should know about chronic venous disease

By Alexandra Vlass Final year student, Bachelor of Dermal Sciences, Victoria University As we age, it is essential to stay informed about various health conditions that can impact our well-being. One such condition is chronic venous disease, a prevalent and multifaceted vascular disorder that impacts approximately 60% of the global population. This condition tends to

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Volunteer Terry Dooley on OM:NI men’s discussion groups

Terry Dooley has been volunteering with COTA Victoria’s Older Men: New Ideas (OM:NI) men’s discussion groups since 2015. “I chose to get involved in this concept as it was to focus on men coming together to simply chat about matters of interest to one another and to share experiences in a friendly stressless environment,” he

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Older, Not Alone campaign to support older Victorians over the winter months

COTA Victoria, Seniors Rights Victoria, the Victorian Government, and the Municipal Association of Victoria have partnered for a new, winter-long campaign called Older, Not Alone. The campaign has been designed to highlight the increased pressures experienced by older Victorians during the colder, darker winter months. More importantly, it will make our most vulnerable cohort aware

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